Social Anxiety Test

Taking the social anxiety test helps to determine the severity of SAD symptoms.

 

There are several social anxiety questionnaires that help determine whether or not an individual should be diagnosed with SAD. Keep in mind that a real diagnosis should always be administered by a qualified health care professional. We emphasize the term professionals here, because many people tend to self-diagnose and even self-medicate, which can lead to significant adverse effects. With that said, the following social anxiety test gives you an idea of symptom severity.

 

Liebowitz Social Anxiety Scale (LSAS-SR)

 

The following questionnaire assesses the way social anxiety affects your life across a variety of domains. Read each situation carefully and rate how anxious or fearful you feel in the situation. Next, you will asked to rate how often you avoid the scenario. In case there is a situation you ordinarily do not experience, imagine “what if you were faced with that situation?” Please base your answers on your experiences of the past week.

Social Anxiety Test 1 social anxiety questionnaire.jpeg

 

 

 

1.ANXIETY/FEAR: Telephoning in public.
2.AVOIDANCE: Telephoning in public.
3.ANXIETY/FEAR: Participating in small groups.
4.AVOIDANCE: Participating in small groups.
5.ANXIETY/FEAR: Eating in public places.
6.AVOIDANCE: Eating in public places.
7.ANXIETY/FEAR: Drinking with others in public places.
8.AVOIDANCE: Drinking with others in public places.
9.ANXIETY/FEAR: Talking to people in authority.
10.AVOIDANCE: Talking to people in authority.
11.ANXIETY/FEAR: Acting, performing or giving a talk in front of an audience.
12.AVOIDANCE: Acting, performing or giving a talk in front of an audience.
13.ANXIETY/FEAR: Going to a party.
14.AVOIDANCE: Going to a party.
15.ANXIETY/FEAR: Working while being observed.
16.AVOIDANCE: Working while being observed.
17.ANXIETY/FEAR: Writing while being observed.
18.AVOIDANCE: Writing while being observed.
19.ANXIETY/FEAR: Calling someone you don’t know very well.
20.AVOIDANCE: Calling someone you don’t know very well.
21.ANXIETY/FEAR: Talking with people you don’t know very well.
22.AVOIDANCE: Talking with people you don’t know very well.
23.ANXIETY/FEAR: Meeting strangers.
24.AVOIDANCE: Meeting strangers.
25.ANXIETY/FEAR: Urinating in a public bathroom.
26.AVOIDANCE: Urinating in a public bathroom.
27.ANXIETY/FEAR: Entering a room when others are already seated.
28.AVOIDANCE: Entering a room when others are already seated.
29.ANXIETY/FEAR: Being the center of attention.
30.AVOIDANCE: Being the center of attention.
31.ANXIETY/FEAR: Speaking up at a meeting.
32.AVOIDANCE: Speaking up at a meeting.
33.ANXIETY/FEAR: Taking a test.
34.AVOIDANCE: Taking a test.
35.ANXIETY/FEAR: Expressing a disagreement or disapproval to people you don’t know very well.
36.AVOIDANCE: Expressing a disagreement or disapproval to people you don’t know very well.
37.ANXIETY/FEAR: Looking at people you don’t know very well in the eyes.
38.AVOIDANCE: Looking at people you don’t know very well in the eyes.
39.ANXIETY/FEAR: Giving a report to a group.
40.AVOIDANCE: Giving a report to a group.
41.ANXIETY/FEAR: Trying to pick up someone.
42.AVOIDANCE: Trying to pick up someone.
43.ANXIETY/FEAR: Returning goods to a store.
44.AVOIDANCE: Returning goods to a store.
45.ANXIETY/FEAR: Giving a party.
46.AVOIDANCE: Giving a party.
47.ANXIETY/FEAR: Resisting a high pressure salesperson.
48.AVOIDANCE: Resisting a high pressure salesperson.

2 thoughts on “Social Anxiety Test

  1. I didn’t know about this kind of anxiety until I read the content of this very interesting website… thank you Martin

  2. Thanks for the test, I think it is very complete and gives you many tools to know how you feel with Social Anxiety. My result was 78, but luckily I don’t suffer much because of my social anxiety

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