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Do you fear to embarrass yourself in the presence of others and to be judged in a negative manner? Are you constantly worried about others noticing your insecurity? Then you might suffer from social anxiety.
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Discover the wide range of approaches to social anxiety such as therapies, techniques & practices and learn about their philosophies regarding the issue.
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Run through the Peace-of-Mind Course - an online program full of techniques, practices and skills designed to provide you helpful tools and guide you on your way to greater well-being.
Find Out MoreFind out what social anxiety really is, why and when people develop it and what can be done to overcome it.
Learn MoreRequest personalized counselling sessions perfectly suited to your individual needs via Skype, Hangouts, phone, Whatsapp or Email.
Reach OutGet access to our Peace-of-Mind package and run through a program full of techniques, practices and skills to support and guide you on your way to greater well-being.
Read MoreNewest research indicates that people high in self-compassion experience less anxiety in situations of social evaluation, suc as giving a […]
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