Free 7-Day Email Course

Do you or a loved one struggle with social anxiety? Discover how to conquer your fears and live a more fulfilling life with our free 7-day email course. Don’t let social anxiety hold you back any longer – sign up now and take the first step towards a happier, more confident you.

The Benefits at a Glance

  • Free and easy to access: Sign up with just a few clicks and start learning right away, no commitment required
  • Identify and understand your social anxiety: Gain insight into your triggers and symptoms, and learn how to recognize and manage them
  • Effective techniques and coping strategies: Learn how to manage your social anxiety both in the short- and long-term with practical tools
  • Expert guidance on treatment options: Learn about medication, therapy, and other options for managing social anxiety, and get tips on finding the right help for you
  • Personalized recommendations: Get access to a wealth of resources, including recommendations for apps, books, and other services that can support your journey
  • Learn the basics in just 7 days: With our step-by-step lessons, you’ll be on your way to a happier, more fulfilling life in no time

By signing up, you’ll receive one lesson per day, straight to your inbox.

These bite-sized lessons are packed with easy-to-follow information that’s tailored specifically to those looking to conquer their social anxiety.

We know you’re busy, so our lessons are designed to fit easily into your day-to-day routine.

Very detailed and comprehensive

I took part in the 7-day course and really enjoyed it. As I’ve had this problem for a very long time, I’ve made several attempts to get rid of “it” and had always failed. I wish everyone with this problem or any other social fears a lot of strength. Life is far too beautiful to put up with it.
42 years old
Germany

This course showed me that overcoming social anxiety is possible

This course helped me a lot in understanding the situation I am going through and the possible causes behind it. I have been in therapy for some time now, and this course motivated me to keep moving forward, to not feel alone, and to realize that there are many people like me. It is possible to overcome social anxiety, and we are strong and brave for being here. Thank you so much!
18 years old
Colombia

Nice & simple overview for those with social anxiety

This course compiles information in an easy-to-read manner and highlights the importance of seeking proper treatment. It includes actionable steps that serve as a springboard for what to do next. The section on mindfulness is particularly cool. While it’s not therapy, it’s a useful guide pointing in the direction you feel you need to take.
31 years old
United Kingdom

A thousand thanks for this course – 1000% recommended!

I am incredibly grateful for this valuable information. This course has significantly helped me understand what I’ve been going through. I had some knowledge about social phobia, but now things are much clearer, and I feel motivated to overcome it and move forward. Muchas gracias!!
42 years old
Chile
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Free 7-Day Email Course: Sign Up Now

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After this first week, we’ll only send updates when there’s a breakthrough in social anxiety research or when we have any important updates or developments to share.


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Great that you are signing up, you are taking an important step! Talk to you in the course!