Free 7-Day Email Course

Do you or a loved one struggle with social anxiety? Discover how to conquer your fears and live a more fulfilling life with our free 7-day email course. Don’t let social anxiety hold you back any longer – sign up now and take the first step towards a happier, more confident you.

The Benefits at a Glance

  • Free and easy to access: Sign up with just a few clicks and start learning right away, no commitment required
  • Identify and understand your social anxiety: Gain insight into your triggers and symptoms, and learn how to recognize and manage them
  • Effective techniques and coping strategies: Learn how to manage your social anxiety both in the short- and long-term with practical tools
  • Expert guidance on treatment options: Learn about medication, therapy, and other options for managing social anxiety, and get tips on finding the right help for you
  • Personalized recommendations: Get access to a wealth of resources, including recommendations for apps, books, and other services that can support your journey
  • Learn the basics in just 7 days: With our step-by-step lessons, you’ll be on your way to a happier, more fulfilling life in no time

By signing up, you’ll receive one lesson per day, straight to your inbox.

These bite-sized lessons are packed with easy-to-follow information that’s tailored specifically to those looking to conquer their social anxiety.

We know you’re busy, so our lessons are designed to fit easily into your day-to-day routine.

Buenas noches!!! I am incredibly grateful for this valuable information. This course has significantly helped me understand what I’ve been going through. I had some knowledge about social phobia, but now things are much clearer, and I feel motivated to overcome it and move forward. A thousand thanks for this course – recommended 1000%. Muchas gracias!! Best wishes.

42 years old, Chile

I found this course to be a nice, simple overview for those with Social Anxiety (SA). For individuals with intense SA who have likely done their research, this course compiles information in an easy-to-read manner and highlights the importance of seeking proper treatment. The section on mindfulness is particularly cool. It includes actionable steps that serve as a springboard for what to do next. While it’s not therapy, it’s a useful guide pointing in the direction you feel you need to take.

31 years old, UK

I took part in the 7-day course and really enjoyed it. Very detailed and comprehensive. As I’ve had this problem for a very long time, I’ve made several attempts to get rid of “IT” and had always failed. I wish everyone with this problem or any other social anxiety a lot of strength. Life is far too beautiful to put up with it.

42 years old, Germany
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Free 7-Day Email Course: Sign Up Now

By submitting this form, you subscribe to our email list and will receive our free 7-day course.

After this first week, we’ll only send updates when there’s a breakthrough in social anxiety research or when we have any important updates or developments to share.

You can unsubscribe hassle-free at any time by using the link in the footer of our emails.

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Please note that due to the educational structure and content of our emails, your email provider may classify them as “promotion” or “social“.

If you do not receive our first confirmation email for the opt-in, make sure to check these folders.

If you find our email in one of these folders, we recommend moving it to your primary email folder and adding us to your contacts. This tells your email provider that you want to receive our emails, and they will be delivered to your normal inbox in the future.

Great that you are signing up, you are taking an important step! Talk to you in the course!